Horse-Man-Ship Mentality - Almighty Breath
D/C message to you -
Just Breathe!
Breathing is the fuel for life. The absence of it produces uneasiness, stiffness, fearfulness, blocks of the mind, and limitations. Where the presence of free-flowing never-ending deep animated life giving oxygen flows in and out the production of confidence, relaxation, freedom of movement, and a soft willing attitude are the results.
Practice staying aware of your breathing everywhere and then implementing it while with your horse. Catch yourself to see if you are breathing.
Breathing is a technique to help you get out of your own way and allow the mind and body to focus as one in harmony and peace.
Fun test - With your horse either next to or sitting on, just keep breathing and exhaling so your horse can hear you. See how long it takes before your horse takes a deep breath with you.
Now you're on your way to being out of your way.
Mindful Riding,
Dennis Cappel
Master Horseman
Events coming up:
Barefoot Trim
November 18th, 2023
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